Noonmark Mountain: Courageously Beautiful

"If you go deep enough into the way of peace, you find power." Deepak Chopra The morning after hiking Big Slide was actually a beautiful weather day. It was 30 degrees warmer than the previous day! I wasn't ready to head back home just yet, so climbing Noonmark Mountain was the perfect solution. I highly …

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Big Slide and The Brothers: Call on Courage

"Stop talking about your mountains....start climbing them"- Alexis Grant   Isn't this so true?  When we continue to speak about our mountains, it actually makes them bigger..the challenge, the problem, whatever it is you are facing.  Instead, we need to face those fears head on...just start climbing and stop talking!   While my climb to …

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1..2..Cha Cha Cha(shoes are needed)

This is the day...when  you're doing the cha cha.  One step forward, two steps back.  You've been strong, making gains, living in the light.  You are at your highest of highs. And then it hits.  Hits you so hard, you can't find your breath. Can.not.breathe.  Life. Reality. The sweat beads form. Heart racing.  Your stomach …

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