I’m a competitive person by nature. I maintain high expectations for myself. A goal-setter. Boundary breaker. Maybe it’s the Taurus … Continue reading Baby…Why Don’t You Just Meet Me in the Middle
A week or so ago, I didn’t get out of bed for 2 days. I slipped briefly back into the … Continue reading So Here’s the Thing…
Focus…one’s eyes fixed to the path ahead. Speed. Acceleration. Wind whipping through your hair. Well.. not exactly through your hair, … Continue reading Break the Cycle…Embrace the Grit
A few weeks ago, I attempted to hike Mount Marshall in the Adirondacks. Unfortunately, I had to abandon my climb … Continue reading Mount Marshall: A Lovely Return to Upper Works
The crashing, foamy waves ebbing and flowing a melody of longing. The descending sun sprinkling the perfect trail of glimmer … Continue reading Rise. Be Brave. Repeat.
“Remember that deciding is not doing, and wanting is not choosing. Transformation will take place not because of what you … Continue reading Holy Hills ‘Merica!
Setbacks. They are discouraging. Frustrating. And at times, weakening. Or so it feels. I’ve recently had some setbacks. Physically, health … Continue reading That’s the Ticket!
“Sometimes, not often enough we reflect upon the good things. And those thoughts always center around those we love…” In the … Continue reading Love & Always…20 Years Later.
I did it!!! I completed my first ever duathlon! Run Bike Run! And it was BY FAR the most challenging … Continue reading Flower City Challenge: Down By the River
only paths we had not known we were meant to walk.”-G.G. Kay Is that the truth? I was talking with … Continue reading “There Are No Wrong Turnings…