Run with heart. Dance with soul. Climb with courage. Still..i rise.
will never find it. -Roald Dahl If quotes could be life verses, this one is in my top three! Magic has always felt woven into my soul somehow. Yes, magic. Like "give this girl a wand" kind of magic. But also, the other kind...like the magic of miracles. The sense of that kind of magic permeates my …
“Speak only when it improves upon the silence.” -Gandhi Silence. It was deafening to my soul most of my life. Truly deafening. I did all that I could to fill the void with noise…constantly initiating conversations, funny jokes, pointless rambling, playing music. Anything. Anything to drown out the silence. Silence was something I could …
you've gained something else." - Ralph Waldo Emerson Last April, I wrote the piece, Tick, Tock…Tick, Tock… about my struggles with the concept of "time." Completely consumed by it at the time, focusing on anything else was near to impossible. Time continues to be a reoccurring theme in my life. However, I am not nearly as anxious …
Gratitude. It's a delicate business. The practice of rewiring your brain to infuse yourself with more positive than negative. Think of 3 things everyday you are grateful for and watch your life change. The work is certainly anything but easy. You are left wondering, "Am I less stressed? Do I have more peace within? Can …
Continue reading “A Grateful Heart is a Magnet for Miracles.”
So life happened. The journey of beautiful triumphs and heartbreaking moments. You've been there too, right? Those times in your life when you need to take time to reflect, reground and rise again? Something like this: But actually more like this: I have so many adventures to tell about during my "life sabbatical": my first …
"When the soul is no longer starving, you can feel the world." - J.L. Wyman I recently traveled back home to Long Island for my nephew's high school graduation with my family. Visits home are always nourishment for the soul. But better yet, on this particular trip, I also walked with the alumni during the …
If you could go travel back in time and talk to your younger self, what would you say? Would you say it in a few words? Write him or her a note with a piece of advice? Or would you sit down together for a long long conversation? I recently posted a picture of a 9-year-old …
only paths we had not known we were meant to walk."-G.G. Kay Is that the truth? I was talking with my friend, Jean today at work. She shouted "Congratulations on your race this past weekend!" and gave me a huge hug only like Jean can. (More to come on the race soon!) I humbly described …
Time: the indefinite continued progress of existence and events in the past, present, and future regarded as a whole. Time. Life's big mystery. An observed phenomenon. And the ever-present answer to every question of the heart and soul. "In time, things will get better." "Give Time time..." "Time heals all wounds." "Timing is everything." "This too shall …
"Speak only when it improves upon the silence." -Gandhi Silence. It was deafening to my soul most of my life. Truly deafening. I did all that I could to fill the void with noise...constantly initiating conversations, funny jokes, pointless rambling, playing music. Anything. Anything to drown out the silence. Silence was something I could …
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