On Sunday, August 7th, 2016, I officially became a triathlete! I cannot believe it has taken me this long to … Continue reading Iron Girl Syracuse: Swim, Bike, Runnn!
Focus…one’s eyes fixed to the path ahead. Speed. Acceleration. Wind whipping through your hair. Well.. not exactly through your hair, … Continue reading Break the Cycle…Embrace the Grit
“…of course fear does not automatically lead to courage, injury does not necessarily lead to insight. Hardship will not automatically … Continue reading The Road to….Resilience