Iron Girl Syracuse: Swim, Bike, Runnn!

On Sunday, August 7th, 2016, I officially became a triathlete!  I cannot believe it has taken me this long to write about the race. I had trained all last year for it. With my whole heart and soul.  But after the race was over, I went through some strange post-racing depression. My emotions were through …

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Snowshoeing Our Way to Saddleback

Thursday, December 29th, 2016: A long winding, slushy drive to the Adirondacks in a snowstorm.  Three women.  Enthusiastic, nervous and full of anticipation for the journey ahead come morning!  After checking into the RoosterComb Inn, in Keene Valley, upon arrival (finally!) they headed out to Placid for some window-shopping, meal-sharing, marshmallow-roasting, snowy sauntering fun.  In …

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Drowning in Silence, Emerging in Peace

“Speak only when it improves upon the silence.” -Gandhi   Silence. It was deafening to my soul most of my life. Truly deafening.  I did all that I could to fill the void with noise…constantly initiating conversations, funny jokes, pointless rambling, playing music. Anything.  Anything to drown out the silence. Silence was something I could …

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“For Everything You’ve Missed…

you've gained something else." - Ralph Waldo Emerson Last April, I wrote the piece, Tick, Tock…Tick, Tock… about my struggles with the concept of "time." Completely consumed by it at the time, focusing on anything else was near to impossible. Time continues to be a reoccurring theme in my life. However, I am not nearly as anxious …

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