“A Grateful Heart is a Magnet for Miracles.”

Gratitude.  It's a delicate business. The practice of rewiring your brain to infuse yourself with more positive than negative.  Think of 3 things everyday you are grateful for and watch your life change. The work is certainly anything but easy. You are left wondering, "Am I less stressed? Do I have more peace within? Can …

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When Life Happens…You Take a Sabbatical.

So life happened. The journey of beautiful triumphs and heartbreaking moments. You've been there too, right?  Those times in your life when you need to take time to reflect, reground and rise again? Something like this: But actually more like this: I have so many adventures to tell about during my "life sabbatical": my first …

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