Run with heart. Dance with soul. Climb with courage. Still..i rise.
"When the soul is no longer starving, you can feel the world." - J.L. Wyman I recently traveled back home to Long Island for my nephew's high school graduation with my family. Visits home are always nourishment for the soul. But better yet, on this particular trip, I also walked with the alumni during the …
"Don't be pushed by your problems, be led by your dreams." -Ralph Waldo Emerson Ok...so it was not exactly a "shinny" by any means! It was hot...hot...oh and hot! But I had the day to myself so it would have been a shame not to follow through with my hiking plan. This past Sunday, I …
It's not everyday you are blessed with the PERFECT day in the Adirondacks. I say that with love! I've hiked 15 high peaks so far and I will tell you that only 3 of the days had beautiful weather. And this day, was exactly that. Perfect. In every way. This is my most cherished hike …
Setbacks. They are discouraging. Frustrating. And at times, weakening. Or so it feels. I've recently had some setbacks. Physically, health wise and ultimately mentally. My only choice these past few weeks was to "sit and rest." Rest? Yes..necessary for the body to heal. Not so great, though, when you are training for a …
Some days are meant for overcoming challenges and tackling giants. Other days, like this one, are set before us with no agenda, no plan...just spontaneous fun! Cascade and Porter Mountains are typically the first two suggested when you aspire to become a 46er because they are said to be the "easiest." Which in hindsight, I …
Continue reading Hop, Skip and a Jaunt Up to Cascade & Porter
Your first high peak climb in the Adirondacks is unforgettable. It is full of joy, exhilaration, unexpected wonder, and appreciation for life. Memories are created that will remain with you always. Like a piece of your soul..it becomes part of you forever. It was October...my favorite month of the year. A beautiful fall October day …
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Run with heart. Dance with soul. Climb with courage. Still..i rise.
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