On Saturday morning, the day after I hiked Mount Marshall, I drove up to the ADK Loj for the remainder … Continue reading Phelps and Tabletop: Joy in the Journey
Focus…one’s eyes fixed to the path ahead. Speed. Acceleration. Wind whipping through your hair. Well.. not exactly through your hair, … Continue reading Break the Cycle…Embrace the Grit
A few weeks ago, I attempted to hike Mount Marshall in the Adirondacks. Unfortunately, I had to abandon my climb … Continue reading Mount Marshall: A Lovely Return to Upper Works
The crashing, foamy waves ebbing and flowing a melody of longing. The descending sun sprinkling the perfect trail of glimmer … Continue reading Rise. Be Brave. Repeat.
Getting caught in the rain often gives you time to think. And when you think, your mind starts wonder and … Continue reading Braving the Mountain Rain
“Remember that deciding is not doing, and wanting is not choosing. Transformation will take place not because of what you … Continue reading Holy Hills ‘Merica!
“…of course fear does not automatically lead to courage, injury does not necessarily lead to insight. Hardship will not automatically … Continue reading The Road to….Resilience